Tag: diet
How much meat do we eat? New figures show 6 countries have hit their peak
Image: Shutterstock
Eating meat comes with an enormous environmental footprint, with food systems responsible for an estimated 34% of global emissions. And yet, in most countries, meat...
Can eating hot chilli peppers actually hurt you?
Picture: Shuttlestock
We all know the burning sensation we get when eating chillies. Some can tolerate the heat, while others may be reaching for...
Dr Norman Swan’s new book tests the evidence on diet, sex and the ‘bullshit’ wellness trend. Does he know what’s good for us?
Picture: Shuttlestock
There’s a great moment in George Eliot’s 1861 classic Silas Marner, where a young woman bemoans how people with “neither ache nor...
Not feeling motivated to tackle those sneaky COVID kilos? Try these 4 healthy eating tips instead
Picture: Shuttlestock
In Australia and around the world, research is showing changes in body weight, cooking, eating and drinking patterns associated with COVID lockdowns.
Some changes have been positive,...
Yes, Adele has sung its praises. But the Sirtfood diet may be just another fad
Picture: Monika Grabkowska/UNSPLASH
The Sirtfood diet has been in the news again this week after singer Adele showed off her slimmed-down figure on US comedy show...
Phytonutrients can boost your health. Here are 4 and where to find them (including in your next cup of coffee)
Image: Shuttlestock
Coffee is regularly in the news for its potential health benefits and drawbacks.
A review of the research found drinking a few cups...