Tag: Glucose levels
Peanuts present a nutty solution for weight loss
A handful of peanuts might be a favourite snack, but according to new research from the University of South Australia it's also a way...
‘Food sequencing’ really can help your glucose levels. Here’s what science says about eating salad before carbs
Image: Shutterstock
Biochemist and author of the Glucose Revolution Jessie Inchauspé says tweaking your diet can change your life.
Among her recommendations in the mainstream media and on Instagram, the founder...