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Health benefits

Down on Vitamin D? It could be the cause of chronic inflammation

Inflammation is an essential part of the body's healing process. But when it persists, it can contribute to a wide range of complex diseases...

7 Benefits of Playing with Slime

Although often reserved for school fate’s and holiday care programmes,  slime is a surprisingly useful material, albeit one that some parents would rather not...

Stay on the couch or go for a run? There’s an app that can calculate the bigger risk

We know running is better for you than lounging but how might it affect our lifespan? Marcella Cheng Humans are much worse at estimating risk than...
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A Must Try Recipe