Tag: insomnia
Why do we wake around 3am and dwell on our fears and shortcomings?
Image: Shutterstock
When I wake at 3am or so, I’m prone to picking on myself. And I know I’m not the only one who...
Nightsongs
Life looking back is a vista, a remarkable journey, encumbered,encrusted and inspired; the good,the bad ,the ugly and the beautiful, the footprints the young...