Tag: physical activity
I’m getting older, how can I prevent falls?
Image: Shutterstock
Falls are common. Each year one in every three people aged over 65 will fall. Around one in ten falls lead to serious injury. Most of us...
How to stay fit into your 60s and beyond
Image: Alex Brylov/Shutterstock
Ageing is inevitable and is influenced by many things – but keeping active can slow ageing and increase life expectancy. Evidence shows that ageing alone...
Young people want walkable neighbourhoods, but safety is a worry
It’s important to young Australians to be able
to walk and feel safe while doing so. Victoria Walks ©,
Author provided (No reuse)
We all...