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Tag: physiotherapy

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We’re two physios who ran away with the circus. Here’s what we learned

Image: Cirque du Soleil contortionist Aruna Bataa makes it look so easy. Ralph Arvesen, Author provided (no reuse) Circus fuses extreme athletic performance, diverse artists and stunning...

Is foam rolling effective for muscle pain and flexibility? The science isn’t so sure

Image: Shutterstock Many physically active people get muscle pain after exercise, known as “delayed onset muscle soreness” or DOMS. Foam rolling has emerged as a popular means...

The Importance of Sports Physiotherapy for Athletes in Sydney

Sydney is home to 9 rugby teams that are part of the National Rugby League. You have famous teams such as the Sydney Roosters,...

Things You Need To Consider Before Choosing A Trained And Skilled Podiatrist For You Foot Care

Many of you might be having problems in your legs, that you are unable to walk or it gives you mild pain sometimes, it...

Five Essential Elements Of Clinical Pilates

clinical pilates is a physical wellbeing system made in the mid-twentieth century by Joseph clinical pilates and was named after him. The method was...