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Tag: Vitamins

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Can taking vitamins and supplements help you recover from COVID?

Image: Shutterstock Australia’s surge in COVID cases this year has seen many people looking for ways to protect themselves or boost their immunity and recovery. An upswing...

Vitamins and minerals aren’t risk-free. Here are 6 ways they can cause harm

   Picture: Shutterstock One reason dietary supplements are so popular is the perception they’re harmless. But like all drugs, there are many potential dangers from taking...

New vitamin supplement study finds they may do more harm than good

Yes, we need vitamins and minerals. But getting them from supplements isn’t the same as eating them in food.  from www.shutterstock.co In Australia’s most recent...