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MIND MATTERS

HEALTH/MEDICINE/MIND

Beyond Blue seeks genuine structural reform following Budget 2023/24

Beyond Blue has welcomed the Federal Government's commitment to meaningful change for Australia's mental health system following its initial $586.9 million investment in the Budget. Beyond Blue CEO Georgie Harman said...
BODY/SOUL/SPIRIT

‘Drained and wary of the future’: why you might feel different about New Year’s resolutions this year

Image: Dan Himbrechts / AAP At the beginning of each year, many people make vows to either do or...
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Are you a more holistic or analytic thinker? Take this quiz to find out

Image: Shutterstock Left-brain or right-brain? Creative or critical? Analytic or holistic? We love to divide the world into simple dichotomies....
BLOG

Stressful Christmas? How meditation can (and can’t) help you through a nightmare lunch

Image: Shutterstock Images of happy families, joyous celebrations and perfectly wrapped presents. Must be Christmas, right? While these cues...
BLOG

What day is it? How holidays warp our sense of time

Image: Shutterstock The holidays are coming and chaos is upon us. You may be navigating crowded parking lots in...
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