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MIND MATTERS

Is Narcissistic Abuse the Same Thing as Coercive Control?

CONTENT WARNING. This material may cause distress. Reader discretion advised. Coercive control is a pattern of behaviours, not a single event – just like narcissistic abuse. Both terms refer to...

Beyond Blue seeks genuine structural reform following Budget 2023/24

Beyond Blue has welcomed the Federal Government's commitment to meaningful change for Australia's mental health system following its...

‘Drained and wary of the future’: why you might feel different about New Year’s resolutions this year

Image: Dan Himbrechts / AAP At the beginning of each year, many people make vows to either do or...

Are you a more holistic or analytic thinker? Take this quiz to find out

Image: Shutterstock Left-brain or right-brain? Creative or critical? Analytic or holistic? We love to divide the world into simple dichotomies....

Stressful Christmas? How meditation can (and can’t) help you through a nightmare lunch

Image: Shutterstock Images of happy families, joyous celebrations and perfectly wrapped presents. Must be Christmas, right? While these cues...

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