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Biochemist and author of the Glucose Revolution Jessie Inchauspé says tweaking your diet can change your life.
Among her recommendations in the mainstream media and on Instagram, the founder...
Image: The sweetener aspartame is found is many common foods and drinks, such as diet sodas. Kmpzzz/ Shutterstock
Sweeteners have long been suggested to be bad...
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As a laureate professor in nutrition and dietetics people often ask – what do you eat?
Plant-based foods are good sources of healthy nutrients....
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With the simple touch of a smartphone, online food delivery services conveniently offer takeaway food straight to your door.
Contact-free delivery has surged in popularity...
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Australians love to eat out, especially fast food. About a third of household food budgets are spent on food prepared outside the home, with...
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In Australia and around the world, research is showing changes in body weight, cooking, eating and drinking patterns associated with COVID lockdowns.
Some changes have been positive,...
