For those living with severe pain the idea of relief can sometimes seem like a dream, not reality. One thing you could try is physiotherapy.
Physio West Perth can help you manage and even eliminate your pain, often without any medication. Read on to learn how physiotherapy can help you, what to expect when you go, and how to find the best physio Perth for you.
What is physiotherapy?
Physiotherapy is a part of the healthcare profession that uses science-based therapies to treat many issues. It can be used to help restore and maintain function and mobility, treat pain, reduce risks of falls or injuries, and improve quality of life.
A physiotherapist is trained to diagnose and treat any issues that arise from injuries, surgery, problems with the musculoskeletal system, problems like diabetes or high blood pressure, and so much more.
A person of any age, from baby to the elderly, can reap the benefits of a physiotherapist. Many sports coaches have a physiotherapist on staff to help their team members. Likewise, many doctors will refer their patients to a physio as a form of after treatment, rehab, or a way to get better help without medication.
How physio can treat pain
Physiotherapists treat pain with several techniques. They are trained to use chiropractic and massage techniques to treat and alleviate pain. A physiotherapist can also help you form an exercise routine to help you manage your pain as well.
When you go to physiotherapy for help with your pain the first thing the therapist will do is assess what the root cause of the pain is. After that they will come up with a treatment plan that both of you can agree on. For some pain your physiotherapist may suggest using a tens unit.
One of the most likely treatments will be a combination of exercises that include walking, swimming, stretching, etc. This can be followed by or in conjunction with manipulation and massage if need be. The physiotherapist may also recommend ways to improve your posture, how to change your lifestyle, and ways to relax in order to help you with your pain.
Your first few visits may seem to make the pain worse, cause some fatigue, swelling, or tenderness for a moment during or even afterwards. This is because your body may not be used to the movement required or some of the treatments used, like tens machines or exercise.
A little pain after treatment can be normal but if you are concerned, a chat with your physiotherapist can help answer any questions and ensure it is just after effects.
Finding the best physio
When you are looking for great ways to get help with pain relief without medication, do your research to find a great physio West Perth.
Ask family, friends, neighbours, or your doctor who they could refer you to. Search online for physiotherapists that specialise in the pain you are experiencing. Read the testimonies and reviews from previous or current patients.
Talk to them about the pain you are experiencing and what you are and are not ok with when it comes to treatment methods. See if the physio Perth will accept your insurance and how much money you will have to pay out of pocket for treatment.
Ensure they have all the education, licenses, and qualifications they need to treat patients.
Just remember the first step to getting relief from your pain is seeking the help of people like a physiotherapist. After your treatment you should find pain relief, pain reduction, and a better understanding of how to ensure your pain stays at bay.
