Instead of spending their days lounging on the beach sipping cocktails, an increasing number of tourists are opting for a more active vacation focused on improving their health and well-being. As our society becomes more conscious about the importance of leading a healthy lifestyle, fitness retreats are popping up all around the world, where tourists look for more extreme travel experiences, with boot camps and intense exercises being the most popular options. If you want to focus on achieving your fitness goals as well, here are some of the best destinations for a serious boot camp experience:
St. Petersburg, Florida
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Although tourists tend to visit Florida for its crystal clear waters, white sand beaches and year-round sunshine, this state is also the home to some of the best boot camps and fitness resorts in the US. From workout sessions on beautiful beaches to intensive fitness activities followed by relaxing spa experiences, St. Petersburg is the ideal place for reinvigorating, life changing exercise in some of the most gorgeous surroundings you can come across in America.
Tulum, Mexico
Due to its pristine beaches and breathtaking ancient architecture, a holiday in Mexico usually involves relaxing, unwinding and indulging. However, that’s not to say that Tulum doesn’t offer some incredible boot camp experiences that combine physical activity and a healthy diet with time dedicated to pampering and relaxing, giving you that much-needed break from your everyday routine. From Pilates and circuit training exercises to kickboxing and cardio workouts on the beach, Tulum boot camps are perfect for sculpting your figure and adopting a healthier lifestyle.
Queensland, Australia
Located amidst breathtaking waterfalls, lush rainforests and towering mountains, Australia’s most beautiful region is home to some incredible boot camps that are ideal for getting back into your desired shape. Hosted by highly qualified professionals and world-famous coaches, these programs strive to improve your endurance and strength, along with your mental health. And if you want to invest in what goes through your mouth as well, Australian Sports Nutrition can have you covered with healthy supplements that will boost your workout and improve your fitness routine. As the coaches here tend to offer support and solidarity to anyone who tries and does their best, these boot camps are perfect for those who simply can’t go through an intense fitness routine alone.
Ibiza, Spain
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Even though a healthy lifestyle might not be the first thing that comes to mind when you think about this famous party island, Ibiza is home to some of the best luxury boot camps and fitness retreats. From boxing and pool games to yoga, meditation and even life coaching, Ibiza’s retreats are perfect for a full-body detox. With food programs focusing on fresh and nutritious dishes, the incredible cooking classes and workshops are ideal for rejuvenating and reinvigorating. There’s no denying you will leave this beautiful island with a new, healthier mindset.
Algarve, Portugal
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The most sought-after destination in Portugal, Algarve lures in thousands of tourists every year due to its delicious food, golden beaches and a favorable climate all year round. Surrounded by this gorgeous landscape, luxury boot camps offer incredible experiences that will take your workout game to the next level. From jogging, yoga and Pilates to circuit and resistance training, and even activities like swimming and mountain biking, these retreats offer varied exercises fit for anyone who wants to get back into shape. With health and fitness assessments, as well as consultations with nutritionists, the programs in Algarve are perfect for adopting a stronger and more sensible lifestyle.
Kent, England
In the lush green hills of some of the UK’s most stunning landscapes, a female-only boot camp helps women from all corners of the globe reinvent their exercise routine and take care of both their physical and mental health. Whether it’s just for a few days or even for a week, women participate in intense exercises and workouts, all supported by a highly qualified team of professionals. Since they mostly work in quite small groups, every individual gets the attention they deserve to achieve their personal fitness goals. Including meditation sessions, nutritional advice and even life coaching opportunities, this boot camp also gives women the chance to start a new, more mindful life.
Whether you want to jump-start a more vigorous exercise routine or you simply want to achieve your fitness goals, these incredible destinations are perfect for adopting some healthier habits and leading a more wholesome lifestyle.
