How E-Cigarettes can be a Health Benefit over Traditional Smoking
E-cigarettes are becoming increasingly popular within society, with a wide variety of flavours there is something for everybody. E-cigarettes are a great alternative to smoking but can also prove to be high addictive, there are however, a lot of benefits to vaping over smoking which will be discussed in this article.
Health
The most important benefit of vaping with an e-cigarette over smoking is the fact that it is far better for your health to vape than it is to smoke. Smoking an e-cigarette as opposed to a cigarette is 95% better for you, it can increase breathing abilities, lower blood pressure and increase lung performance. Giving up smoking and starting to vape can also improve your sense of taste and smell, all these benefits can happen in just a month.
Money
Vaping can save you an incredible amount of money, smoking cigarettes as opposed to vaping can set you back NZD 3000 plus a year and that’s just the figure for those that smoke 20 a day. Whilst vaping has more upfront costs for the electronic cigarette itself, in total for all costs of vaping, you can look to only be set back NZD 364 a year. This is an incredible difference and means you would save a lot of money.
Quitting
Trying to quit smoking is very difficult, many people have tried and failed several times until they used an e-cigarette to help them quit. Vaping can be a great way to quit and increases your chances greatly, whilst some liquids can contain nicotine, the physical movement of smoking an e-cigarette helps when quitting. This is because of the fact that a large proportion of your addiction to smoking is about the hand gestures you make, having a prop and keeping busy. Luckily, vaping satisfies this habit and helps to break the cycle of smoke cigarettes.
Smoke
One of the tell-tale signs of a smoker is the smell of smoke, smoke can linger and get into fabrics and soft furnishings causing everything to have that lingering smell of smoke. With an E-cigarette, the vapours simple break down in seconds, even in a room that is not well ventilated.
Flavours
Another benefit to vaping over smoking is the wide variety of flavours that you can get for your vape, with cigarettes you have two options, tobacco or menthol. Having more choice makes vaping a great alternative as you can get all flavours, from bubble gum to cherry, there is something for everybody to help satisfy your cravings.
Accessibility
With the world becoming more aware the rules and regulations are slowly but surely clamping down on smokers, there are fewer and fewer places you can have a cigarette now and some hospitals even have signs up that say no cigarettes, but e-cigarettes are allowed. By smoking a vape you are opening yourself up to being able to smoke in more places that you wouldn’t otherwise be able to if you were smoking a traditional cigarette.
