When you are heading off to slumber, it is necessary to put on a comfy pair of sleeping clothes. The right fit ensures you can move around with ease, so you will end up sleeping well. Studies indicate that sleep is one of the components of optimal health. Just remember that a night dress that’s too tight may cut off your circulation, make you overheat, mar your skin, and wake you up at night. And you certainly don’t want annoying distractions!
Aside from that, it is crucial to pick the right fabric because the material plays a critical role in regulating your temperature at night. The feel of the fabric also influences the comfort factor because some materials generally feel smooth and lux when draped on the skin. After all, it’ll be this fabric that will be touching your skin the entire night. Here’s how to choose the right nightdress fabric to ensure that you get your much-needed beauty rest.
The Classic Cotton
Cotton is classic and traditional. This material has been around since time immemorial. Since it is ultra-soft and light, it is very comfortable. Cotton fibres also have hypoallergenic properties so that you won’t feel itchy nor uncomfy with this is your nightclothes. Above all else, cotton is breathable, so you can rest assured that air gets circulated well around your body. This is an excellent choice for summer as it will keep you cool and fresh. Think of choosing a spaghetti strap cotton dress or a tank top with shorts. Cotton works well with many designs, so you’re bound to meet sleeping garments that will flatter your figure.
The Silky Smooth Silk
Silk has a luxurious, decadent feeling to it, making it one of the best, comfy choices when it comes to sleeping clothes. Whether you pick an actual night dress or a pair of silk pyjamas, you can rest assured that you will be comfortable all the time. Silk is a unique fabric that can thermoregulate. This means that this material will keep you warm on cold winter nights. In the same token, this silky piece will keep you cold when the weather is hot. This is a great investment piece that makes you look sizzling hot. Many males say this is their favourite sleeping clothes on their woman.
The Beautiful Bamboo
Sleepwear made of bamboo is ergonomic and eco-friendly. This is made from plant fibres that also give a soft, silky touch that feels great on the skin. This bamboo material will keep you comfy as it is all-natural moisture wicker. The best characteristics of bamboo are: it is hypoallergenic, and it has anti-bacterial benefits to help keep itchy skin and other diseases at bay.
The Functional Flannel
This is the best material to pick during the colder season. It adds warmth to your body, keeping you cozy in bed. Aside from that, this material is breathable to ensure that you don’t overheat or suffer from night sweats. This comes in various prints and patterns, so you can pick the best one that suits your mood.
The Warm and Toasty Wool/Fleece
During the peak of winter, this is the best sleeping choice because it will keep you warm all night. Unfortunately, some people are sensitive to this material. Be sure to test first so you can see if there is any skin irritation. Another caveat of this material, it is not breathable, so there is a tendency for you to overheat. That being said, wool and fleece are still top choices, especially when it is snowing outside.
Bottom Line
Choosing the right sleepwear fabric is crucial to the sleep quality you will receive. If you are uncomfortable when you lay down on your bed, you will wake up now and then, or you will not be able to sleep at all. This is a big no-no because sleeping is necessary to keep you healthy.
