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Tag: BMI

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Using BMI to measure your health is nonsense. Here’s why

Image: Shutterstock We’re a society obsessed with numbers, and no more so than when managing our health. We use smartwatches to count steps and track our...

Just because you’re thin, doesn’t mean you’re healthy

Being thin doesn’t mean you can eat unhealthy foods and get away with it. from www.shutterstock.com According to the Australian Institute of Health and Welfare, 63%...