Tag: Christmas stress
Stressful Christmas? How meditation can (and can’t) help you through a nightmare lunch
Image: Shutterstock
Images of happy families, joyous celebrations and perfectly wrapped presents. Must be Christmas, right? While these cues can be linked to eager anticipation...
’Tis the season to say things we later regret – and new research tells us why
Researchers found “arousal” – being alert and awake –
makes us more likely to say things we later regret. Image: Shutterstock
Christmas is a...