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Tag: dementia

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Diseases through the decades – here’s what to look out for in your 40s, 60s, 80s and beyond

You’re another year older but that doesn’t have to mean poorer health. Lorene Farrugia Many diseases develop and become more likely as we age. Here...

How our residential aged-care system doesn’t care about older people’s emotional needs

All humans have fundamental needs. These are physiological (food, drink, clothing, sleep), safety (emotional security, physical safety, health), love and belonging (friendships, community), esteem (respect,...

Six things you can do to reduce your risk of dementia

Challenging and training your brain is important to prevent dementia risk. Photo by rawpixel.com on Unsplash An ageing population is leading to a growing number...

Yes, too much sugar is bad for our health – here’s what the science says

More than half of Australians consume too   much sugar. Sharon McCutcheon The World Health Organisation recommends limiting “free sugars” to less than 10% of our total...