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Tag: detox

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Lemon water won’t detox or energise you. But it may affect your body in other ways

Image: Shutterstock If you believe anecdotes online, drinking lukewarm water with a splash of lemon juice is detoxifying, energising and soothing. Water and lemon juice on their...

What’s autophagy? It’s the ultimate detox that doesn’t yet live up to the hype

Image: Shutterstock “The anti-aging MIRACLE.” “Strengthen your immune system.” “Lose weight fast.” These are some of the promises of autophagy, the silver bullet wellness influencers are...