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Coffee – one bean with many possibilities. A big choice is how to brew it: espresso, filter, plunger, percolator, instant and more....
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The popularity of plant-based proteins, or “fake meat”, has increased in recent years as consumers look to eat fewer animal products. In fact,...
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Humans have an evolutionary preference for sweetness. Sweet foods, like fruit and honey, were an important energy source for our ancestors.
However, in the modern...
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“Beauty is an iron mine,” once remarked the Australian mining magnate, Gina Reinhart. She was talking about a precious resource, but iron is...
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Grocery prices have taken a hike upwards for a host of reasons, including the rising costs of petrol, fertiliser and labour.
You could “shop...
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If you believe anecdotes online, drinking lukewarm water with a splash of lemon juice is detoxifying, energising and soothing.
Water and lemon juice on their...
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As a laureate professor in nutrition and dietetics people often ask – what do you eat?
Plant-based foods are good sources of healthy nutrients....
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As you read this, health officials are busy finalising the government’s review of the health star rating system on packaged foods.
One of the issues...
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As winter begins, porridge makes an excellent choice for breakfast. For many, porridge is redolent with memories of childhood. It is warm,...
