Tag: type 2 diabetes
Peanuts present a nutty solution for weight loss
A handful of peanuts might be a favourite snack, but according to new research from the University of South Australia it's also a way...
Down on Vitamin D? It could be the cause of chronic inflammation
Inflammation is an essential part of the body's healing process. But when it persists, it can contribute to a wide range of complex diseases...
Food and drinks are getting sweeter. Even if it’s not all sugar, it’s bad for our health
Image: Unsplash/Rod Long
Humans have an evolutionary preference for sweetness. Sweet foods, like fruit and honey, were an important energy source for our ancestors.
However, in the modern...
Phytonutrients can boost your health. Here are 4 and where to find them (including in your next cup of coffee)
Image: Shuttlestock
Coffee is regularly in the news for its potential health benefits and drawbacks.
A review of the research found drinking a few cups...
Some infant formula milks contain more sugar than soda drinks – new research
Image: Shutterstock/Lithiumphoto
Some formula milks have double the sugar per serving than a glass of soda. That was the key finding of our global investigation into the...
Yes, we still need to cut down on red and processed meat
Eating lots of red meat increases your risk of cancer and
a range of chronic diseases. Sailing Gypsy/Shutterstock
Research Checks interrogate newly published studies and how...