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Tag: wellness

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5 Reasons to Visit Mornington Peninsula with Kids This Year

If you decided to visit Mornington Peninsula in Australia with your kids, you have made an excellent choice. Famous for its breathtaking beaches and...

Exhibition: Above the Canopy celebrates the Australian environment- Now open at Town Hall Gallery

OPEN NOW Saturday 9 July - Saturday 24 September 2022 Town Hall Gallery presents the new exhibition Above the Canopy, celebrating the rich and diverse beauty of the Australian...

What’s autophagy? It’s the ultimate detox that doesn’t yet live up to the hype

Image: Shutterstock “The anti-aging MIRACLE.” “Strengthen your immune system.” “Lose weight fast.” These are some of the promises of autophagy, the silver bullet wellness influencers are...

Dr Norman Swan’s new book tests the evidence on diet, sex and the ‘bullshit’ wellness trend. Does he know what’s good for us?

  Picture: Shuttlestock There’s a great moment in George Eliot’s 1861 classic Silas Marner, where a young woman bemoans how people with “neither ache nor...