According to studies, it is generally recognised that Australians spend 90% of their time indoors, where they are getting very little natural light. If you are going to be spending more time inside, it’s crucial that you embrace natural light in your home. Finding ways to let more natural light into your home is easier than you think and it’s a great way to make your home feel brighter and more inviting.
Exposure to natural light throughout the day is important for the health of you and your family. Allowing more natural light into your home can help to combat depression, give you more energy, boost your mood, make you sleep better, increase your focus, reduce stress and even lower blood pressure. With so many benefits to be gained from having more natural light in your home, now is the time to start making changes to let that light flood in.
Let’s take a look at how you can make changes to your home to help you to embrace natural light in your home and get that all-important dose of vitamin D.
Install Skylights
Skylights can be installed in many different rooms of your home including the kitchen, bathrooms, living rooms and even hallways. You pretty much install skylights in Sydney homes in almost any room of your home to make them brighter and more attractive. With a window in your ceiling, you will naturally have more light flowing into your home, helping you to transform and brighten your interior.
Use Light Colours
Painting your walls in lighter tones helps to reflect natural light around your interior instead of absorbing it. White is the best choice as it is the brightest colour and there are countless shades of whites that you can choose from. Brilliant white paints are best avoided, as the finish can often feel sterile and cold. Instead, choose an off-white colour that will help to keep your interior feeling warm, while successfully reflecting the natural light that comes into your space around the inside of your home.
Choose The Right Flooring
You might not know it but the type of flooring that you use in your home can have a big impact on how warm and bright your interior feels. Installing timber, ceramic or stone floors with a polished finish will reflect light around your interior better than carpets, for example. While timber and stone floors can be expensive, laminate flooring can be a cost-effective option that will often do the trick. If you want to have carpets in your home but also want to embrace the natural light in your home, be sure to choose light, neutral colours.
Reflective Surfaces
Tiling, glossy finishes and mirrors can all be very useful in helping natural light to flow around through your property effortlessly. Hanging a large mirror can also be a fantastic centrepiece in any room, creating a talking point in your interior design. Painting kitchen cabinets and bathroom units in glossy paints will help light to filter around these sometimes-darker areas of the home to illuminate the space in natural light.
Embrace Natural Light To Create The Right Vibe In Your Home
Allowing more natural light into your home will help to energise your interior and make it feel more vibrant and alive. It will also help you and your family to feel better, be happier and feel more relaxed throughout the day. Transform your interior by embracing natural light in your home and create a positive atmosphere in your home for you and your family to enjoy moving forward.
