Wrinkles are natural. It is a part or can say a sign of the aging process. Your skin produces fewer collagen and elastin proteins as you age. Exposure to the environment, dehydration, and toxins can all make it more likely for your face to develop strong wrinkles. Wrinkling usually starts between the ages of 40-50. However, people, especially women, don’t like getting wrinkles. They are always in search of ways for getting rid of those wrinkles. If you’re looking for any skin treatment under expert supervision then do check ‘The Skin Boutique’. Check out all types of skin treatments for various skin types and anti-wrinkles treatment with The Skin Boutique. But there are some natural ways to slow down the signs of aging on the face. You can add some of these to your daily skincare routine. Read on to know a few effective ways.
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Banana mask:
The natural oils and vitamins present in Banana help in making the skin healthy. A banana mask can be very helpful to boost up your skin health. Follow these steps for preparing and applying a banana mask.
- Take a banana and mash it until it becomes a smooth paste. You can also blend it with milk.
- Add rose water and honey to it.
- Apply the thin layer of this paste on your face and let it rest for 15-20 minutes.
- Rinse it off with warm water.
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Get proper sleep:
Having a proper sleeping schedule is very essential. If you don’t take a rest or sleep properly then you might put yourself in lots of problems. Not sleeping adequately leads to many problems which include skin-related issues as well. According to experts, not having enough sleep results in the production of more cortisol which is responsible for breaking down skin cells.
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Change your sleeping position:
You might not be aware of this, but your sleeping position does affect your skin. It can also be the reason behind producing wrinkles. Sleeping with your face pushed against the pillow every day, in the same way, may result in compression. This can make your skin weaker in a few places and ultimately gives rise to wrinkles. To avoid this, you can switch to sleeping on your back. This way your face won’t be facing any compression.
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Quit Smoking:
It is a well-known fact that smoking is very harmful to your health. It can cause several serious problems like cancer and so forth. But many people might not know that smoking can lead to premature aging as well. A study performed on 79 pairs of twins in which one had a smoking habit and the other one didn’t. This study made it clear that the twin with smoking habit did have an effect on face and aging. So if you want to reduce your wrinkles, quit smoking today!
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Coconut oil:
Coconut oil is beneficial in several ways. It fills in the gaps in your epidermis and makes your skin feel soft as you apply it to your skin. It does not just make your skin more smooth but also helps to retain the moisture, and this enhances the appearance of your face.
