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Peanuts present a nutty solution for weight loss

A handful of peanuts might be a favourite snack, but according to new research from the University of South Australia it's also a way...

4 plant-based foods to eat every week (and why science suggests they’re good for you)

Image Shutterstock As a laureate professor in nutrition and dietetics people often ask – what do you eat? Plant-based foods are good sources of healthy nutrients....