Tag: Christmas Holidays
Stressful Christmas? How meditation can (and can’t) help you through a nightmare lunch
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Images of happy families, joyous celebrations and perfectly wrapped presents. Must be Christmas, right? While these cues can be linked to eager anticipation...
What day is it? How holidays warp our sense of time
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The holidays are coming and chaos is upon us. You may be navigating crowded parking lots in the heat, shuffling from one holiday...