Tag: healthy weight
Using BMI to measure your health is nonsense. Here’s why
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We’re a society obsessed with numbers, and no more so than when managing our health.
We use smartwatches to count steps and track our...
No, serving sizes on food labels don’t tell us how much we should eat
Standard serving sizes are anything but standard. Shutterstock
The Australian Guide to Healthy Eating sets out how much we should eat from each of the food...
Obesity has become the new normal but it’s still a health risk
Exercise is good for you, no matter what your weight.
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Nike’s London store recently introduced a plus-sized mannequin to display its active clothing...