Tag: Weight gain
Not feeling motivated to tackle those sneaky COVID kilos? Try these 4 healthy eating tips instead
Picture: Shuttlestock
In Australia and around the world, research is showing changes in body weight, cooking, eating and drinking patterns associated with COVID lockdowns.
Some changes have been positive,...
Genes, joules or gut bugs: which one is most to blame when it comes to weight gain?
Stop blaming your parents for your weight.
from www.shutterstock.com
With obesity on the rise, so too is the diet and weight loss industry, currently valued at US$70 billion...