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Tag: mental health

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Houseplants don’t just look nice – they can also give your mental health a boost

Image: Houseplants can be an essential link to nature – especially for those without access to a garden. Syda Productions/ Shutterstock For those of us without...

‘It’s kind of suffocating’: queer young Australians speak about how they feel at school and what they think of politicians

Image: Darren England/AAP You might think that in 2022 it would be utterly uncontroversial for a footy club to have rainbow colours on a jersey to celebrate...

Want to delete your social media, but can’t bring yourself to do it? Here are some ways to take that step

Image: Shutterstock For more than a decade we’ve been deeply immersed in a love affair with social media. And the thought of ending things can...

From fear to connection, dynamic MENTAL exhibition explores a colourful spectrum of experiences

Wheel by Hiromi Tango and Dr Emma Burrows (2021) Science Gallery/Alan Weedon Review: MENTAL: Head Inside, curated by Tilly Boleyn. After three false starts due to lockdown, the...

63.5% of Australia’s performing artists reported worsening mental health during COVID

Image: Hailey Kean/Unsplash 92% of performing artists experienced significant changes to their work during early stages of the pandemic – and at least half experienced...

Not again … how to protect your mental health in the face of uncertainty and another COVID variant

  Image: Unsplash/Niklas Hamann Reports about the latest COVID variant of concern, Omicron, have exploded all over the news. No sooner had we learned its...