Tag: walking
6 Money Saving Tips For Anyone Planning A Summer Getaway
Between the rising cost of living and the decline of the Aussie dollar, it can be hard to save up the money to treat...
5 Reasons to Visit Mornington Peninsula with Kids This Year
If you decided to visit Mornington Peninsula in Australia with your kids, you have made an excellent choice. Famous for its breathtaking beaches and...
Black Summer – Netflix
Black Summer, apparently this is a prequel to Z Nation, which I lasted about half an ep with so I'm not a fan of...
Aiming for 10,000 steps? It turns out 7,000 could be enough to cut your risk of early death
Picture: AAP/Dan Himbrechts
Many Australians are walking for their permitted fitness activity during lockdown. Some, emerging from winter hibernation, are taking part in STEPtember — a...
Cycle, walk, drive or train? Weighing up the healthiest (and safest) ways to get around the city
Riding your bike is by far the healthiest way of
getting around. from shutterstock.com
There are many ways to get around a city. You can...
The faster you walk, the better for long term health – especially as you age
OK, you don’t need the poles. But you should
pick up the pace. from www.shutterstock.com
Some of us like to stroll along and smell the...