Monday, April 29, 2024
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FITNESS

Cardio-fitness cuts death and disease by nearly 20%

Running, cycling, or swimming – if you regularly exercise, you're well on track for a long and healthy life, as groundbreaking new research from the University of South Australia...

TakTiK Tennis -The New Game In Town

#Product Review I fondly remember how as a child, I would spend countless hours, on the beach, in a...

How to Select a Weight Loss Transformation Plan for Women?

What are the reasons behind women wanting to lose weight? There’s no single answer since everybody has different...

7 Natural Ways to Increase Focus and Motivation in Gym

  Many people start a workout program and then quit after some time. This is because the exercise may...

How To Get The Best Out Of Reformer Pilates Training?

Best Body Reformer Pilates is in the news again, thanks to some high-rate influencer backing. A throwback from...

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