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TOORAK TIMES
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Saturday, December 7, 2024
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Getting a grip on health norms: UniSA-first takes hold of international strength standards
A groundbreaking study led by the University of South Australia and conducted in collaboration with 140 authors across the globe, has created the world's largest and most geographically comprehensive...
BODY/SOUL/SPIRIT
Cardio-fitness cuts death and disease by nearly 20%
Running, cycling, or swimming – if you regularly exercise, you're well on track for a long and healthy...
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TakTiK Tennis -The New Game In Town
#Product Review I fondly remember how as a child, I would spend countless hours, on the beach, in a...
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How to Select a Weight Loss Transformation Plan for Women?
What are the reasons behind women wanting to lose weight? There’s no single answer since everybody has different...
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7 Natural Ways to Increase Focus and Motivation in Gym
Many people start a workout program and then quit after some time. This is because the exercise may...
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